Thursday, July 2, 2015

Go, Ellen!

Recently Ellen started 1 to 1 exercise sessions at Fitness4Focus. She usually goes on Tuesday but it needed to be changed this week due to not suiting the trainer. 

She does a routine of exercises in the gym and, when the weather allows, she and the trainer go for a run/walk through the neighborhood. Today they found a park designed for a workout! The trainer sent me these pictures of Ellen working hard. 

Go, Ellen!

She loves it!

We are so thankful for this organization who helps our special kids to be physically fit. Fitness4Focus is not free but well worth the money we spend for it.  

Go, Ellen!


Mildred said...

Way to go, Ellen! Looks like you are doing a great job. Keep it up!!!

Happy Fourth to you all. I love your header photo.

Linda E said...

It is great that she is doing the exercise and I applaud her for it. Have a happy 4th.

Jean Stauffer said...

That's wonderful!! Way to go, Ellen!

Speaking of July 4th - we'll be at Long's Park on Sunday! I read that it's the last year for the cannons. )-:

Mari said...

Good job Ellen! Glad she enjoys it, even though it's hard.
Happy Fourth to all of you!

Theresa said...

Way to go Ellen! I wish we lived closer so I could join in:) Have a blessed day dear Doris, HUGS!

Karen said...

Ellen is to be commended! Way to go!

White Lace and Promises said...

Go, Ellen, go Ellen! What determination! She's awesome!